Your dose of postpartum reality — no co-pay required. Because every mom deserves to feel safe, supported, and seen.
Hey! I’m Meg Bosse; a wife, girl mom, occupational therapist, and the heart behind Postpartum Pulse Check.
Becoming a mom changed everything for me. I knew postpartum would be an adjustment, but I didn’t except the emotional waves, the moments of self-doubt, or the pressure that came with being everything to these tiny human beings. Even as a healthcare professional, I found myself searching for answers, encouragement, and a sense of community.
That’s when I realized: If I felt this way, other moms do too.
So I created this space – a place where postpartum isn’t sugar-coated, where mental health matters, and where moms can learn, breathe, and feel supported. With my healthcare background, I’ll share tools for recovery, daily functioning, and self-compassion.
Postpartum is a pulse that changes daily. Let’s check in, grow, and navigate it together.
This week’s Pulse Check Monday question is: What can I let go of, postpone, or ask for help with this week? As a full-time working mom of two toddlers, I often feel guilty that I’m not spending enough time with my girls during the workweek. I know I’m not alone in this. This week, I’m…
Setting boundaries as a new mom can feel overwhelming, sometimes even impossible, especially if boundary setting didn’t come naturally before baby. But honestly, it’s one of the most important skills to learn if you want to protect your peace and survive those early postpartum days. When I gave birth to my first daughter, it was…
For the first time in a long time… happy Pulse Check Monday. This week’s question is: What parts of myself, outside of “mom,” need attention right now? Today’s question feels especially important. It’s one I’ve found difficult to ask myself, but one I’ve been forced to face over the past few weeks. I feel like…
Postpartum Pulse Check 